This is hands down the best Paleo recipe guide you can get for the money, and there isn’t even a close second. It has over 350 recipes that show you how to cook with all of the wholesome foods you should be eating, and deftly avoids all of the junk that mucks up your system and makes you sluggish and fat. It’s laid out in such a manner that you can clearly see what you’ll need, and how to make it. There’s even an 8 week autopilot meal plan that takes out all of the guesswork to make this caveman simple to follow.
Not paleo specifically, but this gorgeously designed book is full of plant-forward recipes that are either Whole30-compliant already or require a little bit of adaptation to fit into the plan. At any rate, I always welcome extra inspiration when it comes to vegetables, so I love paging through this one. The photography and design is really stunning and makes me want to eat zucchini ribbons all day. Buy it here.
Meatloaf is one food you don’t have to give up while following the Paleo diet. The great thing about meatloaf is everyone usually likes it enough to make it a regular menu item. In this version it has been miniaturized so that you don’t end up making one big loaf, but rather individual-sized portions so that everyone gets a nice outer crust, and it avoids the problem of soggy or crustless middle section pieces. You’ll notice that the breadcrumbs have been done away with as they aren’t allowed on the Paleo diet. You won’t notice they’re gone because there’s coconut flour instead.
Shakshuka, a traditional Israeli breakfast food, is a skillet of spiced tomatoes, peppers, and onions with baked eggs. In this version, we swapped out our trusted cast-iron skillet for the walls of a spaghetti squash boat to create a paleo-friendly morning meal. Spaghetti squash adds a creamy texture and sweet flavor to this low-carb spin on a breakfast hash. Sprinkled with fresh cilantro, this hearty breakfast option is perfect for a brunch crowd or a lazy weekend morning in bed.

Salmon is one of the best foods you can eat on Paleo, and here they have added maple syrup to the recipe so that you’ll get the rich flavor and sweetness of the syrup counter-balancing the strong flavor of the salmon. It also gives it a nice glaze, making it more appetizing to look at. They also have a good mix of spices and you’ll find cinnamon, nutmeg, onion powder and pepper being used to give this a remarkable flavor that you probably haven’t experienced before in regards to salmon. Serve this up with a baked sweet potato and you’re good to go.
This stew is made from a bunch of beef, some blueberries, carrots, and an onion. It may sound like a bit of an odd mix, but trust us, it works. A stew is the perfect platform to construct a great Paleo meal, and here there’s plenty of healthy foods being combined. You’ll get plenty of protein from all of that beef, as well as important minerals like iron. Blueberries consistently make the news because of their antioxidant value, and carrots have long been known to be healthy due to the beta Carotene they contain. Onions also add to the nutritional value of this meal, and it will definitely keep you satisfied for several hours.
The chicken. The green sauce. The homemade sriracha. Some of Michelle Tam's recipes are a little more difficult than I like to attempt during a Whole30 (I prefer to keep it simple), but others are in heavy rotation (especially the green chicken and the Peruvian chicken). The Nom Nom app is amazing too — totally worth the price. You can also pre-order Michelle's next book, Ready or Not!, which is coming out in August 2017. Buy it here.
This salsa chicken is advertised as being very simple, which will help you whip it up and get it in the crockpot quickly so you can get on with your day. Imagine getting this ready in the morning in just a few minutes, and coming home at the end of the day to a fully cooked meal ready to be eaten. That’s the concept here and she pulls it off nicely with organic salsa, chicken breast, a bit of chili powder, and an onion. We recommend you don’t serve this with a side salad to help make it a complete meal, as it’s a bit light on the vegetables.
This stew is made from a bunch of beef, some blueberries, carrots, and an onion. It may sound like a bit of an odd mix, but trust us, it works. A stew is the perfect platform to construct a great Paleo meal, and here there’s plenty of healthy foods being combined. You’ll get plenty of protein from all of that beef, as well as important minerals like iron. Blueberries consistently make the news because of their antioxidant value, and carrots have long been known to be healthy due to the beta Carotene they contain. Onions also add to the nutritional value of this meal, and it will definitely keep you satisfied for several hours.
From jamming out to her new CD "This Christmas Day" to obsessing over her amazing wardrobe, we love Jessie J — and wish we could copy her style. Now we can. World Market teamed up with the star to curate her favorite holiday picks. Shop them all below! Even better? From now until 12/8/18, you can enter the Star Maker Song Contest for a chance to have Jessie J select you to win an exclusive recording session with a top Hollywood music producer and a $1,000 gift card to World Market!
Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation,... and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more. An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, Ph.D., shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don't know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite! read more
5. Cassava Pizza Crust: Speaking of Italian comfort foods, you can still have pizza Fridays. This pizza crust is made of mashed cassava (also called yuca), which crisps up nicely (as our Caribbean friends who traditionally cook with yuca already know). Top it with your favorite veggies and nut cheese and you’re good to go. (via Predominantly Paleo)

ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
The Nom Nom Paleo book brings humor and play into the kitchen. Created by Michelle Tam and Henry Fong, the married couple behind the Nom Nom Paleo food blog, this book contains over 100 foolproof recipes in this paleo diet cookbook that are great for all the family. Just in case gorgeous photos aren’t enough, this book also comes with cute cartoons.
Turmeric is known for its powerful anti-inflammatory properties and has been used for a long time in cooking and medicine in India. This PBS post goes into much about the history and benefits of turmeric. Dr. Axe also has a great post about how turmeric can be medicinally better than some drugs on the market. Check it out here. I’m sure that by now you’ve heard that turmeric is good for you and your body and it is great to introduce it into your everyday cooking. It is easy to add it to roasted veggies, smoothies, and also teas. Check out our turmeric maple roasted beets and carrots for another recipe idea!
Say hello to paleo and goodbye to stuffed sandwiches, right? Not so fast. Here’s an Italian roll-up with everything you love about a footlong. Vary the amount of greens in the middle of the roll as much as you like — the more you use, the more fiber. Substitute traditional mayo for the paleo-friendly version included in this recipe, or try pesto or hummus.
The cookbook that makes using your Instant Pot easier than ever!With 175 paleo recipes and photographs throughout, this cookbook i...s a must-have for Instant Pot fans who follow the Paleolithic diet and want fast, healthy, and delicious meals the whole family can enjoy.Based on the diet of our ancestors, the Paleo diet is highly effective for losing weight and improving overall health. And now it’s easier than ever to create delicious, satisfying dishes using fresh and simple ingredients with the Instant Pot—the must-have kitchen appliance that can speed up cooking by almost six times while using seventy percent less energy than traditional cooking methods.In The “I Love My Instant Pot” Paleo Recipe Book, popular blogger and founder of Cavegirl Cuisine, Michelle Fagone shares how to make satisfying, whole-food dishes for every meal with the only device that can replace a slow cooker, rice cooker, and stockpot. read more
Just to say Thank You for checking out this book I want to give you a copy of my upcoming book "The Paleo Approach Pantry: A Paleo... for Beginner's Quick Start Guide to What Should and Should NOT be in Your Kitchen."We live in an era of Overnight Evolution.It seems like the great minds of Science and Medicine break new ground every other day, revealing knowledge and inventing technologies that our Paleolithic ancestors would see as nothing short of miraculous.Yep, we’ve come a long way in the last 10,000 years. But the more advanced we become in our understanding of health and nutrition, the more obvious it is that the cave dwellers had it right all along!And that’s what being a Paleoite is all about: Going back to the basics and sticking to the diet that made our ancestors physically and biologically healthy enough to grow into the dominant species on Earth.The thing is, our taste buds have evolved too, and we don’t have to spend all day trying to brave the elements and protect our families from starvation like they did!We live in the age of options, and abstaining from our favorite grain and dairy-based comfort foods feels about as right as living in a cave.But that’s not how it has to be, and bestselling author Lucy Fast is here to prove it!“Paleo Comfort Food: Healing Gluten Free Recipes that Make You Feel Good!” will change the way you think about your diet. With Paleo recipes for more than 30 mouthwatering comfort food classics, you’ll get to reap the benefits of Ideal Nutrition without feeling like your tongue got stuck in Stone Age!In this guide you will learn:• How to prepare Incredibly Nutritious and Delicious Bone Broth• How to make Lucy’s Creamy Caveman Chowder• How to bring out your inner aboriginal with the Island Style Paleo Soup• How to cook glorious Gluten-free Won tons• How to cook an array of Soul-Warming Stews, Casseroles and Curries• How to make Lucy’s Mighty Meaty Lasagna• How to make Back to Basics Stuffing• And so much more!As a lifelong foodie and proud Paleoite, Lucy Fast knows first-hand just hard it can be to find the balance between eating basic and eating well, especially with a family to cook for. But where there’s a will there’s a way, and now you can follow her lead!Get your copy of “Paleo Comfort Food: Healing Gluten Free Recipes that Make You Feel Good!” and start putting the soul back into your Paleo cooking today! read more

Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: pork + apples. Sautéed apples add a hint of sweetness and delightfully smooth texture to this hearty paleo pork dish. If you don't have access to Honeycrisp apples, use a pink lady, gala, or jazz apple instead. Dijon mustard counteracts the sweetness of the apple adding incredible depth of flavor that the whole family can enjoy.
Joel Runyon is the founder of Ultimate Paleo Guide and CEO of Paleo Meal Plans. He's a precision nutrition, and Gym Jones Level 1 certified, and helped millions of people get healthy and lose weight since 2012. Joel is also an ultra runner and endurance athlete - and in 2017, he became the the youngest person to run an ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries.Follow him on Twitter, Instagram, Athlinks and read his full bio here.
Like the previous example, Nourish is focused on paleo recipes that are also relevant for people with autoimmune conditions. In this case, there are 120 recipes on offer and no shortage of images to inspire. The cookbook also has detailed information about why food is relevant to the body’s immune response and the types of food that you need to consider.
Here’s another complete paleo meal in one “container.” The red bell peppers get cooked to mellow sweetness, but still hold their shape enough to keep other delicious ingredients inside. This recipe, with its peppers and tomatoes, is a great source of vitamins A and C, even after the vitamin loss that cooking causes. It’s also a good source of protein (4 ounces of lean turkey has over 20 grams).
Not surprisingly, Paleo for Beginners focuses on teaching people how to get started with a paleo diet. To do this, the author includes information about the diet itself and recommended foods, along with a transition plan, a shopping guide and, of course, the recipes themselves. The information provided isn’t as comprehensive as Practical Paleo, which was discussed earlier. Nevertheless, Paleo for Beginners does achieve its goal well and is effective if you want something a little more concise.
With this crock pot recipe you can create a cashew chicken dish that will rival anything that you can buy from your local Chinese restaurant. The great thing is that because it is using the slow cooker it is going to be a really easy as far as preparation goes. You won’t have to babysit this, all that’s needed is to place the ingredients into the pot and let it cook itself for 3 to 4 hours. The great thing is they’ve used things like arrowroot starch instead of a breading made from wheat. It’s simple and subtle changes like this that can turn a Paleo no-no into a Paleo yum-yum.

The Paleo Kids Cookbook: Transition Your Family to Delicious Grain- and Gluten-free Food for a Lifetime of Healthy Eating by Jennifer Robins contains 100 paleo recipes specifically designed for kids’ tastes and nutritional needs. You’ll find recipes such as chicken nuggets, pizza pockets, animal crackers, sweet potato bacon tots, soft pretzels, and more. Plus, there are helpful strategies for getting kids involved in the cooking process and teaching them about paleo eating.
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