Porridge is a nice way to start the day because it is warm, a little bit sweet, and it stays with you through the entire morning. But if you are following a traditional porridge recipe you won’t get too far while on Paleo. All of the necessary modifications have been made in this version so you can enjoy it without worrying if you are staying within the guidelines. Eggs, flour, coconut milk, and seasonings have combined to make one yummy porridge. This can serve as a standalone breakfast without any meat eaten at the same time. Paleo does focus on a meat and vegetable balance, but breakfast can be a lighter meal.
Featured on FitnessMagazine.comDelicious green smoothies--free of gluten, dairy, and refined sugar!Think the Paleo diet and green ...smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including:Citrus Jump-Start SmoothieKale Yeah SmoothieMojito SmoothieSummer Squash SmoothieKey Lime Pie SmoothieYou don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal! read more

Chicken with Creamy Tomato Curry Simple Chicken with Winter Vegetables Grilled Coconut-Lime Chicken Tex-Mex Chicken Kabobs Chicken Korma With Cauliflower Rice Chicken Nuggets With Avocado-Cilantro Dip Orange, Chicken And Vegetable Stir-Fry Balsamic Chicken Drumsticks Chicken Caesar Burgers Chicken and Cranberry Stuffed Sweet Potatoes Grilled Pineapple Chicken Sweet Garlic Chicken Slow Cooker Queso Chicken Chili Slow Cooker Buffalo Chicken Meatballs Tuscan Chicken Skillet Cilantro And Lime Chicken BBQ Chicken Salad Coconut-Buttermilk Southwestern Grilled Chicken Honey-Mustard Drumsticks Spicy Sriracha Chicken Wings Buffalo Chicken Wraps Oven-Roasted Star Anise And Cinnamon Chicken Delicious Butter Chicken Recipe Creamy Chicken And Delicata Squash Baked Chicken Nuggets Guacamole Stuffed Chicken Coconut crusted chicken strips Olive, garlic and lemon chicken


The Summer Eats collection of recipes is unlike anything we’ve seen in the world of Paleo. These are like gourmet meals done in Paleo fashion, so you’ll feel like you’re getting well-fed, but keeping healthy at the same time. She’s gone for quality over quantity, so you won’t be inundated with hundreds of recipes, and in fact she’s providing just 16 recipes designed to knock your socks off. This is the type of recipe collection you’ll want to have on hand when you want a special meal, but don’t want to veer off your Paleo plan. She also provides recipes for clean cocktails, so you can enjoy a tasty beverage without packing on the calories and sugar.
You can still enjoy all the taste of a juicy, veggie-topped burger without any of the excess calories due to a thick bun or heavy mayo-based sauce. This paleo salad features a hearty burger patty, fresh lettuce and tomatoes, and an herb-y vinaigrette to drizzle atop. We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead.
Don't let your dietary restrictions get in the way of a great party. With "Gather: The Art of Paleo Entertaining," authors Haley Mason and Bill Staley show how to impress uninitiated guests with a multicultural Paleo menu. Dishes like Costillitas (Cuban-style baby back ribs) and General Tso's Chicken are perfect for large family get-togethers, while the recipes can be scaled back to a party of two. Organized by season to ensure the freshest ingredients, the book also offers tips on pulling off an elegant holiday feast.
Description: A decadent, yet healthy, selection of over 65 crave-worthy recipes – each one more delicious than the last! Pancakes, crackers, pizza, lasagna, eggplant parmesan, fried fish, cakes, pies, ice cream and so much more! You won’t believe that you can eat these delicious foods, all while dropping weight faster than you ever thought possible!
The mild flavor of spinach makes it wonderfully adaptable to sizzling garlic and spice from the crushed red pepper. For fullest flavor, cook spinach only until it begins to turn limp. Sautéed spinach can be made in a snap and pairs perfectly with almost every protein. If you have leftover spinach on hand or any wilting leafy greens, sautéing with a little olive oil and garlic instantly brings it back to life. Starting aromatics in a cold skillet lets them infuse the oil. The garlic also has less chance of burning. Let cooked potatoes dry out so they'll be extra crispy in the hash. Leftover cooked potatoes would be even better. Ground chicken has a touch more fat than ground chicken breast, key for more flavorful hash. Serve with Sautéed Spinach with Garlic and Red Pepper.
This Crock Pot roast has everything you’d want from a traditional Sunday roast, all in one pot. The beauty of it is that everything comes out perfectly cooked so the meat is very tender and juicy and the carrots, celery, onions, and cauliflower all come out soft and ready to eat. A major bonus to this is just how easy it is to get everything prepared and put into the slow cooker. Most roasts will have you checking in on it from time to time, but this one let’s you relax for about 8 hours before you have to do anything else to it.
If you are planning on doing a Whole30 in the New Year, then this book is a perfect resource. Almost all of the recipes are Whole30 approved. The first 30 pages of this book are filled with information that will teach you how to adapt a Paleo lifestyle and live it successfully. This book is packed with 200 recipes and quick meal ideas! Melissa has even included adaptations for those of you following an Autoimmune Protocol. This section is particularly helpful, as it is often hard to find Paleo recipes that are also void of nightshades and nuts. Read my full review here.

Just because it comes from a can doesn’t mean that you can’t prepare something really delicious out of canned salmon. After all, we are fortunate enough that farmed salmon doesn’t hold well to the canning process so we are blessed with an easy and cheap source of wild salmon year-round. In this recipe, I use olive oil and lemon juice, but homemade mayonnaise is also excellent.
This mackerel recipe uses a pound of fresh mackerel with the skin left on. It is advertised as being served with a magic sauce and without taking any of the magic away we can tell you that it’s made with sherry, honey, some vinegar, and fresh ginger so it’s going to taste incredible, without using any ingredients that will set you back on your progress. On Paleo you may see yourself eating more fish than you used to eat, because it is such a healthy meat, and something our ancestors surely would have eaten. They have it served on a bed of cauli-rice, a rice substitute made from cauliflower.
This Crock Pot roast has everything you’d want from a traditional Sunday roast, all in one pot. The beauty of it is that everything comes out perfectly cooked so the meat is very tender and juicy and the carrots, celery, onions, and cauliflower all come out soft and ready to eat. A major bonus to this is just how easy it is to get everything prepared and put into the slow cooker. Most roasts will have you checking in on it from time to time, but this one let’s you relax for about 8 hours before you have to do anything else to it.
You can still enjoy all the taste of a juicy, veggie-topped burger without any of the excess calories due to a thick bun or heavy mayo-based sauce. This paleo salad features a hearty burger patty, fresh lettuce and tomatoes, and an herb-y vinaigrette to drizzle atop. We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead.
The chicken. The green sauce. The homemade sriracha. Some of Michelle Tam's recipes are a little more difficult than I like to attempt during a Whole30 (I prefer to keep it simple), but others are in heavy rotation (especially the green chicken and the Peruvian chicken). The Nom Nom app is amazing too — totally worth the price. You can also pre-order Michelle's next book, Ready or Not!, which is coming out in August 2017. Buy it here.

These apple chips are baked, not fried, so you’re already coming out on top compared to eating a bag of potato chips. Since you won’t be eating potatoes on Paleo it’s good to come up with a better alternative. These apple chips will have a sweetness to them, satisfying both your crunchy cravings as well as your sweet tooth. The best part is they only use two ingredients, apples and cinnamon, so there’s never any doubt as to whether these are healthy or not. Paleo isn’t very fruit centric, but you should be having at least one serving of fruit per day, and this can be it.


Tacos can be tricky to make Paleo, but they’ve figured out a good way here by using portobello mushroom caps for the shells. These caps do a good job of holding all of the yummy taco-inspired ingredients, and by the time you finish one of these you’ll feel satisfied, and like you just had Taco Night. The thick texture of the mushrooms means you can pile on the taco toppings and you won’t have to worry about breaking the shell.
In order to keep salads interesting you need to have an array of different ways to make them. In this grilled chicken salad recipe you’re starting with a basic chicken salad, but adding in items like raspberries, walnuts, and artichoke hearts to jazz things up and make it a meal that you look forward to time and time again. Top it with a basic balsamic vinaigrette or your favorite Paleo dressing and you’ve got a winner on your hands.
Episode after episode, Bobby Berk, (the modern-minded interior designer on Netflix's Queer Eye revival) overhauls each frumpy living space to reveal a chic, perfectly organized and functional area in its place. We're taking hints from him and filling our homes with these understated but super-useful organizational helpers. Bobby says it best: "Design doesn't have to be daunting."

Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish.
×