Kale chips make a great snack because they don’t contain anything that’s unhealthy for you. In this recipe she’s simply using curly kale and olive oil, so you are getting all of the benefits of kale, without any hydrogenated oils or industrial grade salt. You won’t believe how crispy and crunchy kale gets when you bake it until you try it. And since it is loaded with fiber, and has respectable amounts of potassium, with Vitamin A and Vitamin C levels that are off the charts, this is one of the healthiest snacks around. It’s also low in calories and fat, and the olive oil only adds healthy fat to the equation.
These breakfast cups use two primary ingredients that are Paleo friendly: ham and eggs. They make a cup out of the ham so that the egg can rest inside of it. This means you are not getting any additional ingredients to muck things up, and they have kept it very simple. In fact there are only two other ingredients, and one of those is optional. You just add a bit of green onion, and if you feel like it you can put a bit of cheese on. They are using nitrate free ham, so you can tell that there is plenty of attention being given to using quality ingredients.
This Paleo diet recipe has a traditional Italian feel to it thanks to the use of Italian sausage and the spices it is packed with. It then takes it one step further with pesto, an item that you can make on your own following a Paleo friendly pesto recipe. There are also plenty of nourishing foods like baby spinach, and tomatoes, so you’re getting a fair amount of phytonutrients, vitamins, and minerals. You can easily omit the mozzarella if you’re nixing all cheese per the official Paleo stance on cheese, but these are fresh mozzarella balls, and you may find they’re easier to digest.
This recipe idea came from her, she has a staple chicken salad recipe that she makes weekly, and we get really creative with 100 million ways we can eat it. After finding these completely Paleo wraps, we decided to stuff them with her chicken salad. It was deeelicious. I love all different kinds of chicken salad. I actually have another Chicken Salad Recipe on my blog, which is a bit more complicated. This one that I’ll share today is much easier and perfect to make each week.
Paleo Slow Cooking: 16 Delicious Slow Cooker Recipes For FamiliesDon't you just hate it when you see a great slow cooker recipe an...d realise that it is full of processed foods and really not good for your family? Well here are 16 delicious family slow cooker recipes that are completely Paleo and just PERFECT for being healthy with your family.Or maybe like the author, you're following the Whole30 and you are sick of doing seperate meals for your kids. In which case these Paleo slow cookeer recipes are just perfect! read more
This book features over 100 different Paleo recipes and if you don’t like a stuffy cookbook, this is the one to go with. It has a humorous style that will keep you smiling while you cook, and makes the process that much more fun. There is a whopping 288 pages for you to explore, so chances are you won’t be short on recipes for any type of meal you’d want to cook up. If you’ve ever wondered how to make your Paleo meals taste as good as possible, or how to maximize the effectiveness of the time you spend in the kitchen, you’ll be happy with the tips, tricks, and ideology of this Paleo chef.
Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish.